"In my mother's generation, shy
people were seen as introverted and perhaps a bit awkward, but never
mentally ill...But shyness isn't just shyness any more. It's a
disease. It has a variety of overwrought names, including
'social anxiety' and 'avoidant personality disorder,' afflictions
said to trouble millions (almost one person in five, according to
some estimates). And since the early 1990's, when the U.S. Food and
Drug administration agreed that powerful psychotropic drugs were
suitable ways of treating these conditions, countless Americans and
Britons have daily swallowed large doses of Paxil, Proza, Zoloft and
other pills for routine emotions experts now consider medical
conditions...."
- Christopher Lane, "Shyness: How
Normal Behavior Became a Sickness", Yale University Press,
New Haven and London 2007
www.Yalebooks.com
Hey! Happy New
Year!
Welcome to the
first full week of the new year! How's your anxiety level? We're
going to talk a little bit about the "Dark Side" right now.
Did you know that one of the side
effects of the anti-anxiety drug Paxil is....Anxiety?
Many of you are aware that in
addition to writing songs, I
work with people to rapidly overcome their fears, phobias, anxiety,
shyness, worry etc. These were issues that I, myself
struggled with.
It wasn't until I discovered
the tools of NLP, Time Line, EFT, and Self hypnosis that I was able
to blast through my anxiety and shyness and leave them behind.
I never had any kind of health insurance so "luckily" drugs were not
an option for me. I had to find other ways.
The other day, I was cruising
around www.YouTube.com
doing a little research and I cam across a number of videos by
people who were trying to "taper off" Paxil. They were eloquently
expressing the agony of getting "un-hooked" from this drug that was
supposed to help them.
If ever there was testimony for
alternative approaches this is it. Trembling, headaches, mysterious
pain all over, weird electric jolt-like brain shocks, depression,
exhaustion and more.
This is why I put the anxiety
clearing technique up on my
www.ClearFear.com website. It's free. It takes about 10 minutes
to go through the process from scratch and only seconds to do it, once you
learn it. If you or anyone you know suffers from anxiety and is
thinking about going on meds for it. PLEASE check this out first.
San Francisco: In other news, I will be in San Francisco the last two weeks in
March. If any of you West Coast folks are interested in working with
me 1:1 or in a small group setting, please let me know as I am
making arrangements now.
Teleclass: Your Free Monthly teleclass is tonight, Tuesday, Jan 8th at 7:00pm Eastern time.
This month's topic is "Modern Jedi Goal Setting: How to Turbo
Charge your New Year's Resolutions." If you'd like to join us
for this informative call, click here: Register
Now for Tonight's Call
You'll get the call-in details immediately.
-Mark
p.s. Next month's Free TeleSeminar
is
Wednesday, February 6th at 7:00 ET Lean how to
discover "Your Deep Love Strategy" so you
can get and give Love more easily and effortlessly. Register
Now for Feb Callto Reserve Your Place
A Life In Song
- 30 Years of Original Music:
What's new this week?
Spent Saturday in the recording
studio with 12 year old singing phenomenon Rilee O'Niell. Were
getting close to finishing a full CD of Rilee performing my
songs...more about that at a later date.
If you haven't already opted in to my
music site to get 3 free song downloads, go to:
http://www.MarkShepard.com
You won't get any more e-mails (I promise) it just helps me to keep
track of what's working or not plus it "grandfathers" you in so that
when this site becomes a fee based membership it will still be free
to you..
If you've already opted in and
confirmed to my music site then you can go direct to the members
home page at
www.markshepard.com/members.htm
You can play them right at the
site or download them to your computer and mp3 players...
Reactions/Reviews Needed! I'm also collecting reviews
and stories of how these songs have impacted your life. If you'd
like to contribute to the site let me know okay? Drop me an e-mail
at: mark@markshepard.com
As I mentioned last week (as well as
in my intro above), I've totally reworked my www.ClearFear.com
website. I created step by step instructions and short concise
videos that walk you through the Time Line Therapy "Anxiety Clearing
Technique." This is one of my best tools for helping people (and
myself) to clear anxiety and keep it cleared WITHOUT HARMFUL DRUGS
(sorry about the caps I'm just feeling a bit passionate about this
stuff after seeing the video above).
If you or someone you know would like to
gain experience in the world
of online music and information marketing please call or e-mail.
I'm taking applications immediately after the new year.
Save The Date:
Wednesday, February 6th, 7:00 pm
Free TeleSeminar: How to Discover Your Own
(or Someone Else's) Deep Love Strategy.
Did you know that how we "fall in love" (or "out of love")is an
actual "program" in our neurology? Register
Now for Feb Call to Reserve Your Placeand learn more before
Valentine's day!
Save The Date: July 12-20, 2008 Modern Jedi Mind Mastery NLP
Certification Training
Any
questions? Any comments? Please feel free to e-mail me at
mark@markshepard.com
I'll be back next week with new
songs, videos, articles and thoughts to help you "defeat the dark
side in your personal and professional life."
Trust the "Force,"
-Mark
p.s. Why does it work out
better than you can possibly imagine?
Mark Shepard, NLPT
Songwriter, Modern Jedi, Courage Coach...
Certified Master Practitioner and
Trainer of NLP, Ericksonian Hypnosis, Time Line Therapy™, EFT
New Haven, CT | San Francisco, CA
203-495-8808 | 1-800-378-4971